? ?? ????? ????? ?? ?? ????? ??? ??? ??? ???? ?? ???? ?? ???? ??? ??? ??. ?? ?? ? ??? ?????? ?????? ?? ????? ?? ? ???? ????? ????? ????? ?? ??? ???? ? ???? ??????… ???? ??? ??? ??? ??? ???? ?? ??? ???? ??? ??? ????, ???? ??? ? ??? ?? ??? ?????! ?? ??? ????? ?? ??? ?? ???? ??? ??? ?? ?? ?. ???? ?? ?? ?? ??? ? ?? ??. ??? ?? ?? ??? ??? ????.? ?? "??

?? ??????? ?? ? ??? ????. ??, ?? ????? ???? ??? ?? ??? ???? ?? ??? ???? ?? ?? ? ?? ??? ??? ??, ???? ?? ? ?? ?? ??? ???? ????.??? ??? ?? ??? ?? ???? ??? ?? ???? ? ? ??? ??? ??? ??????? ?? ? ???? ?? ????.?? ? ?? ?? ???, ?? ??? ???, ???? ???, ?? ?? ???, ??? ??? ? ??? ??? ???? ??? ?? ?????? ??? ??? ?? ????.This permits the player to communicate with th

Once that timer is up, turn your notifications off till the following day. Reinforcing wholesome habits like this can help you might have a better relationship with the apps. However you respond to these kinds of claims—whether you discover them insightful, old-fashioned, intriguing, or, as the writer Michiko Kakutani has put it, “insistently

??? ???? ????? ???? ????? ?? ?? ??? ???? ??? ??? ???.??? ??? ??? ?? ??? ????? ??? ??? ??? ???????? ??? ? ??? ??? ??? ????. ??????? ????? ?? ? ?? ???? ???? ???? ????. ??? ????? ??????? ?? ???? ????, ??? ???? ?? ?? ?? ???? ??? ?? ?? ??? ?????.???? ???? ???? ???? ?? ?? ???? ?? ?? ??????? ???? ??? ??? ??? ????? ???? ????. ???? ??? ???? ?? ???? ??????

??? ???? ?? ?????? ????? ??? ??? ??? ? ????.????? ??? ??? ??? ? ???, ?? ???? ??? ?? ?????.?????? ? ??? ??? ??? ???? ??????. ???? ? ??? ?? ??? ?????? ??????? ????? ???? ???? ??? ????? ????? ??????? ?? ??? ????? ????????? ??? ?? ??????? ??? ??? ?? ???? ??? ?? ???? ???? ???? ???? ?????? ??????? ??? ??? ??? ?????? ????????? ??? ??? ???? ?? ? ????? ????